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Eat fish for good memory:
According to a study made in America any fish food once a week is beneficial for mental health
London:
Fish in the world to meet human nutritional needs is important refrained. In the world of medicine for human health and the importance of fish have always been Muslim.
Animal protein in fish and the effectiveness of its oil, which appeared in a recent study suggests that eating fish is good for brain health.
The medical experts omega three fatty acids found in fish oil, dried fruit and specialty oils have been associated with mental health.
Review new U.S. study has concluded that any fish food once a week is beneficial for mental health.
The team of researchers at the smoke on fire light cooked fish or baked on the grill a piece of fish meal benefits Is this part of the brain related to memory.
According to experts, a person basis omega three fatty acid levels in the anti aksydnt Good mental health is associated with it. But new research has found that eating fish is beneficial for mental health.
The study found that people whose diets included fish in their understanding of the brain related to memory and at the 'GM' was much bigger volume. (Gray meter or brown part is a part of the central nervous system of the brain 'White Meter' looks from. Cellular bodies and nerve cells receive and process information on GM gives him to perform)
In addition, it also evidence that fish meal is the most important brain structures, particularly for major changes in the lives of older fish in the diet for good mental health is bbht utility.
The University of Pittsburgh's School of Medicine, associate researcher James Bakers, said the study showed that people whose diet included fish in their memory and intelligence-related parts of the brain depending on the size of the brown was greater.
American Journal of Medicine pryuntyu, researchers study published in omega three fatty acid levels in blood and found no relationship between mental changes.
However, he said the results helped us to know that lifestyle factors such as exercise and diet plays an important role in mental health.
Dr. Cyrus Raji analyst team dedicated to the study of the dietary habits of 260 people, and the data analysis had brain scans to test.
Long period of ten years for research participants were asked how often they eat fish and how to fish, etc..
Head of research, said the study, Dr. Bakers baked and militarily only because of the benefits of eating fish fried fish high in omega-three fatty acids due to temperature are destroyed.
Clear from the results that the people who eat fish once a week had a habit of his mind was the memory section 4 percent greater understanding of the volume was 14% higher.
Results showed that the fish were more educated than those who ate fish had not been eating.
According to a study made in America any fish food once a week is beneficial for mental health
London:
Fish in the world to meet human nutritional needs is important refrained. In the world of medicine for human health and the importance of fish have always been Muslim.
Animal protein in fish and the effectiveness of its oil, which appeared in a recent study suggests that eating fish is good for brain health.
The medical experts omega three fatty acids found in fish oil, dried fruit and specialty oils have been associated with mental health.
Review new U.S. study has concluded that any fish food once a week is beneficial for mental health.
The team of researchers at the smoke on fire light cooked fish or baked on the grill a piece of fish meal benefits Is this part of the brain related to memory.
According to experts, a person basis omega three fatty acid levels in the anti aksydnt Good mental health is associated with it. But new research has found that eating fish is beneficial for mental health.
The study found that people whose diets included fish in their understanding of the brain related to memory and at the 'GM' was much bigger volume. (Gray meter or brown part is a part of the central nervous system of the brain 'White Meter' looks from. Cellular bodies and nerve cells receive and process information on GM gives him to perform)
In addition, it also evidence that fish meal is the most important brain structures, particularly for major changes in the lives of older fish in the diet for good mental health is bbht utility.
The University of Pittsburgh's School of Medicine, associate researcher James Bakers, said the study showed that people whose diet included fish in their memory and intelligence-related parts of the brain depending on the size of the brown was greater.
American Journal of Medicine pryuntyu, researchers study published in omega three fatty acid levels in blood and found no relationship between mental changes.
However, he said the results helped us to know that lifestyle factors such as exercise and diet plays an important role in mental health.
Dr. Cyrus Raji analyst team dedicated to the study of the dietary habits of 260 people, and the data analysis had brain scans to test.
Long period of ten years for research participants were asked how often they eat fish and how to fish, etc..
Head of research, said the study, Dr. Bakers baked and militarily only because of the benefits of eating fish fried fish high in omega-three fatty acids due to temperature are destroyed.
Clear from the results that the people who eat fish once a week had a habit of his mind was the memory section 4 percent greater understanding of the volume was 14% higher.
Results showed that the fish were more educated than those who ate fish had not been eating.
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